Transcription of the video above
Taking a break isn’t just critical for your body and your mind, but also your spirit. The research is pretty clear that when you’re up against a difficult problem, your brain needs some time away to assimilate. Extended mixing will fatigue your ears.
But it’s your spirit that bears the greatest risk. When you deal with a hard problem, it’s really easy to lose sight of the big picture. Don’t become so invested in the fight that peace becomes the enemy.
Learn more in the Mixing and Synthesis Tools guide.