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Instrument Gym

Weekly. Practice and workout on instruments. Included with residency.

Practice and workout on instruments with fellow residents. Guided sessions, technique exercises, and collaborative playing.

Upcoming Sessions

Oct 06 Nathan
Oct 19 Jon Mattox
Oct 21 Nathan
Oct 27 Kallie
Nov 03 Jon Mattox
Nov 16 Nathan

Recent Sessions

Fri, Sep 04, 2026 Nathan 3 attended

Covered the Barry Harris sixth diminished (octatonic) scale — a standard C major scale with an added flat-six (A♭) — and worked through its modes, harmonic implications, and four-voice chord stacks built from it. Demonstrated how stacking thirds through the scale produces a cycle of chords (C6, D minor7♭5, A minor7, F diminished) that embed diminished motion and ii–V–I harmonic logic without explicit chord changes. Practiced the scale ascending from each degree and explored its relationship to dominant chords, diminished chords, and the circle of fourths.

All resident events are included with your Beat Kitchen Residency.

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Explore Classes

Office Hours Weekly. Ask questions, get help, and connect. Included with residency. Production Gym Weekly. Production breakdown of your favorite songs. Included with residency. Theory Gym Weekly. Morning music theory workout. Included with residency. Ear Training Weekly. Test your ears and discuss — music, mixing, and more. Included with residency.

Instrument Gym Weekly. Practice and workout on instruments. Included with residency.

Weekly Beat Review Weekly. Listen to Beat Challenge song ideas together. Included with residency.

Logic Pro X Core Live Logic Pro course in small groups — navigation, recording, editing, signal flow, and production workflow with a real … Ableton Core Live Ableton course in small groups — learn navigation, recording, effects, synthesis, mixing, and automation with a … Pro Tools Core Master Pro Tools, the industry standard DAW for recording and production. Learn essential operations, workflow, signal … FL Studio Core Master FL Studio with expert instruction. Learn navigation, workflow, MIDI programming, loop building, session …

Music Theory Learn fundamental musician skills including music theory, performance basics, and foundational concepts essential for … Mixing and Synthesis Tools Live course covering EQ, compression, reverb, delay, subtractive synthesis, gain staging, signal chain, and mastering — … Hardware & Recording Live recording course: microphones, audio interfaces, studio acoustics, stereo technique, and session workflow — …

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Electronic Music Kitchen Master electronic music production fundamentals. Learn trance, bass music, EDM composition techniques, MIDI programming, … Hip Hop Kitchen Learn to create unique hip hop beats with professional structure, sound design, and mixing techniques. Master looping, … Orchestral Kitchen Master orchestral production techniques including articulation, arrangement, and realistic programming for brass, … Session Player Kitchen Learn professional session player techniques and realistic instrument programming. Master drums, guitars, bass … Vocal Kitchen Learn professional vocal recording, production, and processing techniques. Master microphone placement, vocal chains, …

Beat Building Jam Workshop ideas into songs. Peer feedback. Instructor support. Prep for production Mix Incubator Your lab for carrying a track across the finish line — the forcing function that turns a produced or recorded song into … Production Incubator Your lab for turning a song into a finished production — the forcing function that leaves you with a track ready for the … Recording Incubator Your lab for capturing real performances of your song — the forcing function that leaves you with recordings ready for … Songwriting Incubator Your lab for getting a song started and out the door — the forcing function that leaves you with a draft ready for the …

Mixing & Mixcraft Advanced live mixing course: parallel compression, sidechain, vocal chains, drum mixing, stereo imaging, automation, and … Recording Studio Masterclass Hands-on recording studio masterclass with professional equipment. Learn large format consoles, studio etiquette, and … Songwriter Masterclass Master songwriting techniques with professional composers. Learn melody writing, chord progressions, song structure, … Synthesist Masterclass Advanced synthesis masterclass covering wavetable, granular, FM synthesis, and sound design. Learn professional …

Beat Kitchen At-A-Glance

Beat Ktichen Calendar

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Recent Resident Gyms
- WEEKLY-BEAT-CHALLENGE: Covered bass-line thinking and how to approach bass as an instrument versus emulating it on keys, with a walkthrough of walking bass lines, landing chord tones on strong beats, and directional scale motion. Worked through the caterpillar exercise in depth — shell voicings, third-stacking, and chord substitution — as a framework for building keyboard facility in any key. Also addressed producer perspective: the risks of over-producing familiar material, the limits of metrics-based listening, and how perception shapes what we hear versus what is actually there.
- OFFICE HOURS: Covered a real-world case study in salvaging a poorly recorded garage demo: stem splitting for drum replacement/triggering, cymbal replacement using personal one-shots, re-amping guitars through virtual amps, high-passing for bleed reduction, and heavy vocal processing including noise removal, tuning, saturation, and slap-back delay. Also discussed audio delivery formats (bit depth, streaming platform requirements), Reaper workflow tips for cross-project plugin copying, mastering consistency across singles and albums, drum programming philosophy for producers, and drum fill construction for non-drummers.
- WEEKLY-BEAT-CHALLENGE: Reviewed several pieces submitted to the Beat Challenge folder, including works by Christian and Angela, with discussion of chord voicings and song structure. Also heard a work-in-progress song featuring vocals, live instrumentation, and MIDI horn tracks in development. Much of the session involved troubleshooting audio playback issues with uploaded files before pieces could be evaluated.
- PRODUCTION-GYM: Worked through a sim mastering session on one of Josephine's productions ("Endlessness"), covering the full workflow from initial gain staging to click removal, drum bus compression, and kick/bass frequency balancing. Also opened the session with reference track listening — analyzing production choices, arrangement credits, and recording technique on a contemporary track.
- THEORY-GYM: We used "Our House" by Madness as a lens for analyzing a single recurring chord progression — one chord, one minor five, one minor two, one minor four — and examined how the band built an entire multi-section song from it. We also listened to a second track as a comparison piece, tracing similar techniques: modal borrowing, distant modulations, and fragmentary quoting of familiar progressions broken before resolution.
- WEEKLY-BEAT-CHALLENGE: Reviewed a full original song submission from Josephine alongside additional pieces in the beat bucket. Feedback centered on restrained mixing philosophy — vocal leveling without heavy compression, minimal effects processing, and how to approach bringing in a live drummer without pre-loading their ear. Also demonstrated new Harmonic plugin functionality using piano sample scrubbing and inharmonicity modeling, and briefly covered sampler round-robin techniques for vocal sample variation.
- OFFICE HOURS: working with clients, mixing vs production
- WEEKLY-BEAT-CHALLENGE: Reviewed beats submitted by Christian and Jon, covering synth architecture, rhythmic analysis, and production technique. Discussed triad pairs, three-two clave, and syncopation as compositional tools applicable to both performance and production. Announced a one-week delay to the upcoming production class, pushing the start date from September 16 to September 23.
- OFFICE HOURS: Covered bass guitar EQ fundamentals, including the counterintuitive principle of boosting highs and cutting lows to help bass cut through a mix. Discussed tape emulation in mastering, specifically the Slate Digital Virtual Tape Machine and its use as a subtle glue and saturation tool.
- WEEKLY-BEAT-CHALLENGE: Reviewed two submitted works this morning: Paul's "Driftwood," an atmospheric guitar-based piece processed through layered filter effects, and Josephine's newly written vocal-piano song. Discussion centered on restraint in production — specifically, the risk of overproducing early-stage material before the songwriter has fully lived with it. Nathan performed a brief section of Randy Newman's "I Think It's Gonna Rain Today" as a reference point for how orchestral arrangement can serve a simple song without obscuring it, and credited the orchestral arrangement to Van Dyke Parks. A technical thread with Jon on rhythmic displacement and MIDI tempo-slowing techniques rounded out the session, along with a brief discussion on vinyl mastering and audio-video sync.
Learn more about Residency
Upcoming Resident Events
- Theory Gym: Nathan
  Oct. 04,
- Weekly Beat Challenge: Nathan
  Oct. 05,
- Office Hours: Nathan
  Oct. 05,
- Production Gym: Cinnamon
  Oct. 05,
- Instrument Gym: Nathan
  Oct. 06,
- Office Hours: Nathan
  Oct. 06,
Learn more about Residency
Upcoming Courses
- Apr 27, 2026 DAW Core Skills
- May 23, 2026 Logic Pro 1-Day Intensive
- Jun 8, 2026 Mixing: Effects, Synths & Tools
- Jun 10, 2026 Hardware & Recording Primer
- Jul 8, 2026 Hardware & Recording Primer
- Jul 12, 2026 DAW Core Skills
- Jul 12, 2026 Theory: Musician Basics
- Jul 15, 2026 FL Studio
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