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Production Gym

Weekly. Production breakdown of your favorite songs. Included with residency.

Start your day at the gym with a production breakdown of your favorite songs. Dissect arrangements, techniques, and creative decisions with fellow residents.

Upcoming Sessions

Apr 07 5pm (PT) | 8pm (ET) | 1am (UK) Scott Hampton
Apr 09 5am (PT) | 8am (ET) | 1pm (UK) Nathan

Recent Sessions

Tue, Mar 31, 2026 Scott Hampton 1 attended

Production breakdown of Bjork's Army of Me. History of the the Led Zeppelin "Levee Break" drum sample used, analysis of synth sounds, use of Locrian mode, use of chromatic samples in riff.
Wed, Mar 18, 2026 Jam Phelps 3 attended

Lateralus by tool
Mon, Mar 16, 2026 Ben Krueger 1 attended

David Bowie - Space oddity: Production, songwriting, and recording. We compared three different versions. The original and Demo from the late 60's, and the remade version from 1979.
Tue, Mar 10, 2026 Scott Hampton 2 attended

Breakdown of "Time Moves Slow" by BADBADNOTGOOD, production style, tempo push/pull, song structure, drum texture and keyboard sound
Tue, Mar 03, 2026 Jon Mattox 3 attended

Billy Idol - White Wedding Song production/arrangement - the craft of how the parts create an engaging sonic journey - to keep the listener engaged - how well the production and recording of the song are 👍

All resident events are included with your Beat Kitchen Residency.

Learn About Residency

Explore Classes

Office Hours Weekly. Ask questions, get help, and connect. Included with residency.

Production Gym Weekly. Production breakdown of your favorite songs. Included with residency.

Theory Gym Weekly. Morning music theory workout. Included with residency. Ear Training Weekly. Test your ears and discuss — music, mixing, and more. Included with residency. Instrument Gym Weekly. Practice and workout on instruments. Included with residency. Weekly Beat Review Weekly. Listen to Beat Challenge song ideas together. Included with residency.

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Beat Building Jam Workshop ideas into songs. Peer feedback. Instructor support. Prep for production Mix & Production Incubator Workshop ideas into songs. Peer feedback. Instructor support. Prep for production Recording Incubator Songwriting Incubator Workshop ideas into songs. Peer feedback. Instructor support. Prep for production

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Beat Kitchen At-A-Glance

Beat Ktichen Calendar

See the full calendar
Recent Resident Gyms
- THEORY-GYM: Breakdown of the Beatles' She's Leaving Home. Use of B Dorian, implication of different chords and cadences compared to B minor. Use of tension chords- Dominant 7th, Diminished and Sus chords. Analysis of chord and scale tones used in melody.
- EAR-TRAINING-GYM: This morning's gym was a keyboard practice exercise that focused on both the drop to voicing and the Barry. Harris diminished bebop scale system. This not only reinforces harmonic thinking within every scale, but cord identification and finger dexterity.
- THEORY-GYM: We explored Strawberry Fields Forever as a deep-dive analysis piece, working through its psychedelic production choices, unusual metric structure, and striking harmonic language — including line clichés, modal interchange, chromatic mediants, chord inversions, and figured bass. I also gave a live walkthrough of the Harmonic Synth tool, demonstrating how it visualizes the harmonic series, partials-based synthesis, and harmonic-aware tuning systems as a companion lens to the theory work.
- PRODUCTION-GYM: Production breakdown of Bjork's Army of Me. History of the the Led Zeppelin "Levee Break" drum sample used, analysis of synth sounds, use of Locrian mode, use of chromatic samples in riff.
- THEORY-GYM: We took Marvin Gaye's "How Sweet It Is (To Be Loved by You)" as a case study in how profound musical joy can emerge from radical simplicity — just three chords, the I, IV, and V in C major. The session dug into the harmonic texture underneath that simplicity: plagal cadences nested inside perfect ones, chord inversions described through figured-bass shorthand (6-4 and 6-3), and a piano technique called triad pairs where two chords alternate up and down the scale in shifting inversions. We also touched on how equal temperament creates a kind of constant low-level motion in tuning — and how that connects, philosophically, to the way harmony itself is never truly "still."
- OFFICE HOURS: Pro Tools import, Varun had questions about getting some files to line up in Pro Tools, we made a new session, got the correct files imported, and then began editing and talked about keyboard short cuts in Pro Tools.
- PRODUCTION-GYM: Lateralus by tool
- EAR-TRAINING-GYM: Bass - the importance of the right notes, different rhythms, and the different timbres that you can get from the instrument - and how they all can influence how it works with the song.
- OFFICE HOURS: Dewi had an issue with creating AI stems in Logic and we were able to troubleshoot the issue with the file format. Talked with Alee about video editing in DaVinci
- PRODUCTION-GYM: David Bowie - Space oddity: Production, songwriting, and recording. We compared three different versions. The original and Demo from the late 60's, and the remade version from 1979.
Learn more about Residency
Upcoming Resident Events
- Weekly Beat Challenge: Nathan
  Apr. 06, 7am (PT) | 10am (ET) | 3pm (UK)
- Office Hours: Kallie
  Apr. 06, 9am (PT) | 12pm (ET) | 5pm (UK)
- Theory Gym: Nathan
  Apr. 06, 9pm (PT) | 12am (ET) | 5am (UK)
- Ear Training: Nathan
  Apr. 07, 7am (PT) | 10am (ET) | 3pm (UK)
- Office Hours: Kallie
  Apr. 07, 10am (PT) | 1pm (ET) | 6pm (UK)
- Production Gym: Scott Hampton
  Apr. 07, 5pm (PT) | 8pm (ET) | 1am (UK)
Learn more about Residency
Upcoming Courses
- Apr 18, 2026 Harmony 1-Day Intensive
- Apr 19, 2026 Theory: Musician Basics
- Apr 22, 2026 Mixing: Effects, Synths & Tools
- Apr 27, 2026 DAW Core Skills
- May 23, 2026 Logic Pro 1-Day Intensive
- Jun 10, 2026 Hardware & Recording Primer
- Jul 8, 2026 Hardware & Recording Primer
- Jul 12, 2026 DAW Core Skills
See All Courses
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