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Theory Gym

Weekly. Morning music theory workout. Included with residency.

Start your day at the gym with a morning music theory workout. Scales, chords, intervals, ear training exercises, and guided practice with fellow residents.

Upcoming Sessions

  • Apr 06 9pm (PT) | 12am (ET) | 5am (UK) Nathan
  • Apr 08 8am (PT) | 11am (ET) | 4pm (UK) Nathan

Recent Sessions

  • Thu, Apr 02, 2026 Scott Hampton 1 attended

    Breakdown of the Beatles' She's Leaving Home. Use of B Dorian, implication of different chords and cadences compared to B minor. Use of tension chords- Dominant 7th, Diminished and Sus chords. Analysis of chord and scale tones used in melody.

  • Tue, Mar 31, 2026 Nathan 2 attended

    We explored Strawberry Fields Forever as a deep-dive analysis piece, working through its psychedelic production choices, unusual metric structure, and striking harmonic language — including line clichés, modal interchange, chromatic mediants, chord inversions, and figured bass. I also gave a live walkthrough of the Harmonic Synth tool, demonstrating how it visualizes the harmonic series, partials-based synthesis, and harmonic-aware tuning systems as a companion lens to the theory work.

  • Tue, Mar 24, 2026 Nathan 2 attended

    We took Marvin Gaye's "How Sweet It Is (To Be Loved by You)" as a case study in how profound musical joy can emerge from radical simplicity — just three chords, the I, IV, and V in C major. The session dug into the harmonic texture underneath that simplicity: plagal cadences nested inside perfect ones, chord inversions described through figured-bass shorthand (6-4 and 6-3), and a piano technique called triad pairs where two chords alternate up and down the scale in shifting inversions. We also touched on how equal temperament creates a kind of constant low-level motion in tuning — and how that connects, philosophically, to the way harmony itself is never truly "still."

  • Wed, Mar 11, 2026 Nathan 3 attended

    We dug into Al Jarreau's "We're in This Love Together" as a live analysis vehicle, unpacking its deceptively simple harmonic language — predominantly plagal motion, super sus chords, and bass-line-driven pseudo-chord changes. From there we traced a sophisticated turnaround section that flirts with a Giant Steps-style modulation before resolving differently, and closed with a brief but rich look at vocal formant production and how great singers physically shape tone without needing the engineer to fix it.

  • Mon, Mar 09, 2026 Nathan 1 attended

    We used Nina Simone's "I Wish I Knew How It Would Feel to Be Free" as a masterclass in arrangement, mix balance, and harmonic construction. Explored how a song with minimal formal structure can build enormous intensity through restraint, dynamic layering, and the deliberate elevation of a single voice above the ensemble. Worked through the chord progression in B-flat, covering secondary dominants, the plagal cadence, sus chords, and invertional analysis (6-3 and 6-4 voicings) in relation to the harmonic series.

All resident events are included with your Beat Kitchen Residency.

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