Theory Gym
Weekly. Morning music theory workout. Included with residency.
Start your day at the gym with a morning music theory workout. Scales, chords, intervals, ear training exercises, and guided practice with fellow residents.
Upcoming Sessions
Recent Sessions
-
We wrapped up this morning's gym session with a discussion of rhythmic displacement and interlocking parts — why having elements of an arrangement land *off* the downbeat creates space, feel, and texture that a locked-in, unison arrangement simply can't. We also spent time on microphone selection for vocals, making the case that the "best" mic on paper is not always the right mic for a given voice, and that your ears and instincts are the most reliable tools you have.
-
We took a deep dive into David Bowie's "Ashes to Ashes" (from *Scary Monsters*, 1980), tracing the song's unusual harmonic journey across multiple tonal centers — A-flat, B-flat, D-flat, and beyond. Rather than a single-key analysis, we mapped out the song's distinct vignettes, each with its own harmonic logic, and examined how Bowie's asymmetric phrasing, modal interchange, and tendency to lead with lyric over convention makes the song almost impossible to fake. We also touched on Tony Visconti's production approach and the value of combining active listening with formal harmonic analysis.
-
Breakdown of the Beatles' She's Leaving Home. Use of B Dorian, implication of different chords and cadences compared to B minor. Use of tension chords- Dominant 7th, Diminished and Sus chords. Analysis of chord and scale tones used in melody.
-
We explored Strawberry Fields Forever as a deep-dive analysis piece, working through its psychedelic production choices, unusual metric structure, and striking harmonic language — including line clichés, modal interchange, chromatic mediants, chord inversions, and figured bass. I also gave a live walkthrough of the Harmonic Synth tool, demonstrating how it visualizes the harmonic series, partials-based synthesis, and harmonic-aware tuning systems as a companion lens to the theory work.
-
We took Marvin Gaye's "How Sweet It Is (To Be Loved by You)" as a case study in how profound musical joy can emerge from radical simplicity — just three chords, the I, IV, and V in C major. The session dug into the harmonic texture underneath that simplicity: plagal cadences nested inside perfect ones, chord inversions described through figured-bass shorthand (6-4 and 6-3), and a piano technique called triad pairs where two chords alternate up and down the scale in shifting inversions. We also touched on how equal temperament creates a kind of constant low-level motion in tuning — and how that connects, philosophically, to the way harmony itself is never truly "still."
All resident events are included with your Beat Kitchen Residency.
Learn About Residency
